MonthFebruary 2020

8 Tips For Talking About Your Mental Health

  8 Tips for Talking About Your Mental Health Most people do not and can not understand how mental health or illness works. They don’t understand how it completely reshapes your life and then you think and sometimes act. Being vulnerable can be beneficial and help you in your recovery. The hardest part is starting a conversation about it, it seems almost impossible, at least it did for me. To be honest, I didn’t want to because I was ashamed […]

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